Mums & Bubs Yoga - Term 2, 2024
The next Mums & Bubs program starts Tuesday 30 April 2024.
The Mums & Bubs Yoga program offers a gentle yoga class for new mothers to assist them in regaining the strength of their core and pelvic floor muscles.
The mother will also learn breathing and relaxation exercises while bonding with their baby. This class is suitable for babies up to eight months of age, or until they become independently mobile.
π§π»ββοΈ reducing anxiety and stress.
Mums & Bubs Yoga - Term 2, 2024
The next Mums & Bubs program starts Tuesday 30 April 2024.
The Mums & Bubs Yoga program offers a gentle yoga class for new mothers to assist them in regaining the strength of their core and pelvic floor muscles.
The mother will also learn breathing and relaxation exercises while bonding with their baby. This class is suitable for babies up to eight months of age, or until they become independently mobile.
π§π»ββοΈ reducing anxiety and stress.
We respectfully acknowledge the Traditional Owners, the Whadjuk Noongar People as the Custodians of this land. We also pay respect to all Aboriginal community Elders, past, present and future who have and continue to reside in the area and have been an integral part of the history of this region.