Health & Wellbeing

The City supports the community’s ability to lead healthy, productive and rewarding lives.

The City of Kalamunda Community Health and Wellbeing Plan 2018 – 2022. identifies the health and wellbeing needs of the Kalamunda community and establishes priorities and strategies to guide the City over the next five years.  It informs the way in which public health is managed within the City of Kalamunda and provides the framework for an integrated and collaborative approach that will support and enhance the community’s ability to lead healthy, productive and rewarding lives. 

An analysis of demographic and health statistical data from federal, state and local area health agencies was completed and combined with the result of a thorough community consultation process. Actions were then made to target the specific health concerns that the City’s residents face.

Coronavirus (COVID-19)
Coronavirus Health Information Line: 1800 020 080.
Website: https://www.wa.gov.au/government/covid-19-coronavirus

Tips and Tricks for daily living during COVID-19

Western Australia is working closely with the Commonwealth and state and territory jurisdictional governments to respond appropriately to the outbreak. Please check Department of the Premier and Cabinet website for latest updates and advice on the situation.

View City information here

6-Week Kalamunda Active Series
Fun activity Ideas for people in social isolation

Improving WA Health

The Department of Health's public health plan has been developed in collaboration with several public health experts and establishes a vision for the people of WA to experience the best possible health, well-being and quality of life.
Find out more about the state public health plan here

Find out about the public health planning for local governments here

Act-Belong-Commit
Resources & Tools

Hire a Smoothie Bike

Make your next event a fun and healthy success – make your own pedal powered smoothies

Blender-Bike-Photo-reducedThe City of Kalamunda is committed to supporting our residents to lead healthy active lifestyles and we want to make it easier for you to carry on this message into the community.

The City has invested in a Smoothie Bike which is now available at a low cost to schools, sporting clubs, community groups, residents and local businesses. So if you’re planning to host an event or fundraiser, why not hire the bike as a healthy and fun way to make delicious power-pedalled smoothies.

Enquire to hire the bike here

Upcoming Events

Find out about upcoming events in the City aimed at promoting wellbeing and health.
View all upcoming events here

3 Feb
Senior lady with young girl on her left side
3 February 2021

Forget-Me-Not Memory Café

Forget-Me-Not Memory Cafes provide a safe, inclusive, non-judgmental and welcoming environment for people living with Memory Loss or Dementia, their family, friends and carers.

4 Feb
25 Feb
Red tomatoes near rosemary, yellow peppers, mushroom and shallots and other spices on a wooden board
4-25 February 2021

Food Sensations Nutrition & Cooking Program

Want to learn more about healthy eating, food budgeting, and how to prepare healthy meals for you and your family? Join our FREE 4-week Nutrition and Cooking Program presented by the Foodbank Team.

4 Feb
Image of bowl of sauerkraut on a wooden serving tray
4 February 2021

Sports Nutrition Talk Series

What should you eat before a game? After training? Guildford and Kalamunda Districts Swimming Club, in partnership with the City of Kalamunda, will be running a series of Sports Nutrition talks.

5 Feb
Person watching the sunset over water from a hill top
5 February 2021

HelpingMinds Workshop: Relaxing the Mind

HelpingMinds is Western Australia's pre-eminent mental health services and carer support organisation. The City of Kalamunda Libraries is hosting four HelpingMinds workshops in February.

7 Feb
Person cooking sausages on a BBQ in a park
7 February 2021

Mr Perfect BBQ

Men in the community are invited to attend this FREE event. Mr Perfect is a grassroots charity that brings men together at BBQs in local parks across Australia, to create community and connection.

7 Feb
Group of 5 ladies at Lesmurdie Mazenod Cricket Club
7 February 2021

Lesmurdie Mazenod Cricket Club Community Cup Day

Lesmurdie Mazenod Cricket Club (LMCC) will be holding a Community Cup Day at Ray Owen Reserve from 2pm onwards. Come and watch the LMCC Women take on Caversham Crusaders.

9 Feb
Balancing rocks with sun shining in the background
9 February 2021

Helping Minds Workshop: Mental Health Basics

HelpingMinds is Western Australia's pre-eminent mental health services and carer support organisation. The City of Kalamunda Libraries is hosting four HelpingMinds workshops in February.

16 Feb
Laughing child leaning back whilst on some one's lap
16 February 2021

Helping Minds Workshop: Raising Resilient Children

HelpingMinds is Western Australia's pre-eminent mental health services and carer support organisation. The City of Kalamunda Libraries is hosting four HelpingMinds workshops in February.

18 Feb
Image of bowl of sauerkraut on a wooden serving tray
18 February 2021

Sports Nutrition Talk Series

What should you eat before a game? After training? Guildford and Kalamunda Districts Swimming Club, in partnership with the City of Kalamunda, will be running a series of Sports Nutrition talks.

23 Feb
Man sitting with holding his head in a blue shirt
23 February 2021

Helping Minds Workshop: Understanding Anxiety

HelpingMinds is Western Australia's pre-eminent mental health services and carer support organisation. The City of Kalamunda Libraries is hosting four HelpingMinds workshops in February.

3 Mar
Senior lady with young girl on her left side
3 March 2021

Forget-Me-Not Memory Café

Forget-Me-Not Memory Cafes provide a safe, inclusive, non-judgmental and welcoming environment for people living with Memory Loss or Dementia, their family, friends and carers.

4 Mar
Image of bowl of sauerkraut on a wooden serving tray
4 March 2021

Sports Nutrition Talk Series

What should you eat before a game? After training? Guildford and Kalamunda Districts Swimming Club, in partnership with the City of Kalamunda, will be running a series of Sports Nutrition talks.

7 Apr
Senior lady with young girl on her left side
7 April 2021

Forget-Me-Not Memory Café

Forget-Me-Not Memory Cafes provide a safe, inclusive, non-judgmental and welcoming environment for people living with Memory Loss or Dementia, their family, friends and carers.

5 May
Senior lady with young girl on her left side
5 May 2021

Forget-Me-Not Memory Café

Forget-Me-Not Memory Cafes provide a safe, inclusive, non-judgmental and welcoming environment for people living with Memory Loss or Dementia, their family, friends and carers.

2 Jun
Senior lady with young girl on her left side
2 June 2021

Forget-Me-Not Memory Café

Forget-Me-Not Memory Cafes provide a safe, inclusive, non-judgmental and welcoming environment for people living with Memory Loss or Dementia, their family, friends and carers.

© City of Kalamunda 2021