Self-Defence Workshop

This workshop will covers topics to:

• Keep your self safe in your everyday life
• Set effective boundaries
• De-escalate a confrontation
• Avoid, prevent and deal with violent assaults
• Defend yourself against common attacks

This will be a hands-on workshop, so comfortable clothing such as sports/activewear and running shoes are highly recommended. Please also remove jewellery.

Bookings essential.
Book via trybooking.com//BPTRE

Workshops are led by internationally certified instructors from Krav Maga Perth.

May is Domestic Violence Awareness Month

Family violence can be experienced by people of all classes, religions, ethnicity, ages, abilities and sexual preference. All victims are entitled to access services which are provided in a fair and equitable manner. If you or anyone you know is experiencing behaviour which results in physical, sexual and/or psychological damage, forced social isolation, economic deprivation, or behaviour which causes the victim(s) to live in fear please seek help.

Information and resources to get support and end the abuse is available at https://www.communities.wa.gov.au/services/child-protection-and-family-support/family-and-domestic-violence-services-and-resources/