Sports Nutrition Talk Series

18 March 2021 : 5:30 PM - 18 March 2021 : 7:30 PM

What should you eat before a game? After training? Guildford and Kalamunda Districts Swimming Club, in partnership with the City of Kalamunda, will be running a series of Sports Nutrition talks.

These talks will cover what to eat before and after big games, recovery from training, and provide a forum to answer your Nutrition questions. If you’re an athlete, official on the field, or even parents wondering what to cook your hungry little sports men and women, these talks will help you to understand what our kids should be eating.

Presented by an Accredited Advanced Sports Dietitian.

Venue: Kalamunda Rugby Union Club, Morrison Rd, Forrestfield

  • 18 February 2021 - 5.30pm
    Topics: Everyday Nutrition | Training Nutrition | Game Day Nutrition
  • 4 March 2021 - 5.30pm
    Hydration | Healthy Snacks | Boosting Energy
  • 18 March 2021 - 5.30pm
    Training Nutrition | Game Day Nutrition | Healthy Snacks

Bookings essential. 
Cost: $5 per session.


Morrison Road,
Kalamunda Rugby Union Club

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Trevor Verran
0419 924 881

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