Lifelong Resilience Workshop

Facilitated by Helping Minds, the City of Kalamunda present 'Lifelong Resilience' a 1-hour mental health workshop for young people.

Targeted at those in Years 11 and 12, learn tips on how to stay mentally healthy, positive self-talk, time management, goal setting, where students can get help and mindfulness meditation. 

NOTE: You must live, work or study in the City of Kalamunda to be eligible to attend. 

Bookings Essential
(via eventbrite)

This event has been requested and planned by our Youth Action Kalamunda advisory committee.