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VERSION:2.0
METHOD:PUBLISH
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TZID:W. Australia Standard Time
BEGIN:STANDARD
DTSTART;VALUE=DATE:20250101
TZNAME:W. Australia Standard Time
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
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BEGIN:VEVENT
DESCRIPTION:This talk breaks down the science behind how the chronic stress
  cycle triggers hormonal imbalances—particularly involving cortisol—and ho
 w these changes can impair sleep and increase long-term cardiac risk. Lear
 n about practical strategies to interrupt the cycle of chronic stress and 
 protect heart health. Women's Health Week\, celebratory afternoon tea from
  2pm - 2:30pm.Tuesday 9th September 20251pm - 2pmKalamunda LibraryBookings
  via trybooking.com/DCPGR
DTEND:20250909T060000Z
DTSTAMP:20260506T044025Z
DTSTART:20250909T050000Z
LOCATION:WA\,Australia\,Kalamunda\,7 Williams St
SEQUENCE:0
SUMMARY:Women’s Health Information Sessions: Session 1: Stress cascade: hor
 mones\, sleep and heart health
UID:RFCALITEM639136392257638448
X-ALT-DESC;FMTTYPE=text/html:<p>This talk breaks down the science behind ho
 w the chronic stress cycle triggers hormonal imbalances—particularly invol
 ving cortisol—and how these changes can impair sleep and increase long-ter
 m cardiac risk. </p><p>Learn about practical strategies to interrupt the c
 ycle of chronic stress and protect heart health. </p><p>Women's Health Wee
 k\, celebratory afternoon tea from 2pm - 2:30pm.</p><ul><li>Tuesday 9th Se
 ptember 2025</li><li>1pm - 2pm</li><li>Kalamunda Library</li><li>Bookings 
 via <a href="http://www.trybooking.com/DCPGR" target="_blank">trybooking.c
 om/DCPGR</a></li></ul>
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