Living Longer Living Stronger

LLLS

Living Longer Living Stronger™ (LLLS) is a strength training program designed to improve health, quality of life and fitness for people over 50. Please contact our friendly staff to book a compulsory individual appraisal.

This appraisal includes a customised workout designed for only you and is a one-off payment of $40.

Hartfield Park Recreation Centre
When:

Monday - Thursday: 10.30am – 12.30pm
Friday and Saturday: 10.30am – 11.30am

Cost:
Casual: $8.00 per person, per session
10 Class Pass: $72.00
Please note: A Doctors referral letter is required before participating in our Living Longer Living Stronger program.

DOWNLOAD DOCTOR REFERRAL LETTER

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