Time: 6.00pm - 7.30pm
Please join us for this inspiring FREE workshop!
Get a taste of your ultimate self
Who would you ultimately love to be? How would you ultimately love to live your life? What if this person already exists inside you?
The benefits of meditation are many and include -
- reduced levels of stress and anxiety
- deeper inner harmony and balance
- better able to pause and reflect before reacting
- increased confidence and feelings of wellbeing.
Presented by mentor and mindset coach Tamara Burrell this mini workshop offers simple tools to create positive changes in your mind and spirit through a short guided meditation and visualisation combined with powerful mindset activities.
Light refreshments provided.
BOOKINGS ARE ESSENTIAL - Bookings now open