Workshop: Mini Meditation

Library

Date and Time

Thursday 16 November 2017 06:00PM

Events Details

Time: 6.00pm - 7.30pm

Please join us for this inspiring FREE workshop!

Get a taste of your ultimate self


Who would you ultimately love to be? How would you ultimately love to live your life? What if this person already exists inside you?

The benefits of meditation are many and include -

  • reduced levels of stress and anxiety
  • deeper inner harmony and balance
  • better able to pause and reflect before reacting
  • increased confidence and feelings of wellbeing.

Presented by mentor and mindset coach Tamara Burrell this mini workshop offers simple tools to create positive changes in your mind and spirit through a short guided meditation and  visualisation combined with powerful mindset activities.

Light refreshments provided.

BOOKINGS ARE ESSENTIAL - Bookings now open
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Contact

For more information contact Forrestfield Library 9257 9971 libraries@kalamunda.wa.gov.au

Venue

Forrestfield Library
3 Salix Way
Forrestfield WA
Post code 6058

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